Louise Cater

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Louise@HealthandHappiness.uk.com

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 Back Cover
  Joyce Chapman (1995) Journalling for Joy, The Workbook, New Page Books, ISBN 0-87877-226-X

Welcome to the adventure of your life.

Journaling for joy: the workbook is our take off point for one of the most exciting journey you can ever embark on – the journey into yourself. On this journey you will be you own personal tour guide. Along the way you will be invited to laugh, to cry to remember and let go, to travel through your past, to acknowledge your present and to create your future. You will take a close look at who you are now and what you want in your life, inviting your deep inner knowing to emerge. Through the journaling techniques in this book you will assume your rightful position as the main character in your life. And determine your future out of conscious choice.

Joyce Chapman’s newest workbook offers a method of journaling by which you, the jouranler, will write from your heart and soul with a single focus. To bring your thoughts and work to the point where joy emerges. No matter how much writing it takes to get to this place your explicit purpose and intention is to embrace the joy that comes from knowing yourself as an intimate friend.

When used in conjunction with its companion book, Joyce’s best selling journaling for joy, this workbook promises you a special and magical way of molding each of your life's experiences into an outcome of learning and hope. By moving through whatever causes you emotional pain, stress, fear and confusion you’ll be able to view your life from the perspective of wisdom and gratitude – as a right tapestry woven from all the powerful mundane experiences of our life. There is a way to take the driver's seat in life rather that remain passive backseat passenger who doesn’t know the destination and does not pay attention to the route. This book will show you how.

Joyce Chapman – speaker, teacher, counsellor, and author – has been involved in education and motivational training for individuals and businesses nationwide for over thirty years. Joyce achieves remarkable results through structured techniques including targeted speaking, the powerful process of journaling an tow breakthrough intensive courses “Live your dream” and “Journaling for joy” she is the author of journaling for joy, Live your dream and Live your dream workbook, if I had three wishes and If I had three wishes… the workbook.