There are practically no limits to what you can do if you set your mind to it. So why do apparently straightforward things so often seem so impossible to do?

Using exercises and practical ideas, Positive Thinking will help you to remove the obstacles to achievement and gain control of your own future by:

• setting up a personal success programme
• overcoming stress in daily home and work life
• getting in touch with your inner feelings and eliminating negative thoughts
• taking responsibility for your own life

Vera Peiffer, who has a degree in psychology and has trained in hypnotherapy and psychoanalysis, is now running her own successful practice as a psychoanalyst/hypnotherapist. She also teaches stress management at the London Business School as well as running workshops on positive thinking. She is a member of the international Association of Hypno-Analysts and the Corporation of Advanced Hypnotherapy.