Dr Bruce Goldberg (1997) Secrets of Self-Hypnosis, Sterling Publishing Co. New York, USA. ISBN 0-8069-9620-X

Want to change your life for the better? Break bad habits? Cure your body of illness and disease? Who doesn't! Self-hypnosis is the answer. Even if you've never before been hypnotized or are convinced that you're immune to it, an open mind is still important. All hypnosis is self-hypnosis, and over 95% of all people con put themselves in at least a light hypnotic trance. You can master self-hypnosis, and use it to increase self-confidence, improve memory, cure insomnia, give up smoking, lose weight, remember your dreams, enhance your sex life, and according to author Dr. Bruce Goldberg, who has been working with hypnosis clients for many years -you can even cure some devastating diseases that are often considered incurable, and you can do it naturally and safely. The secret lies in the special techniques presented here, based on making your very own self-hypnosis tapes that will program your subconscious. In only twenty minutes a day you will significantly improve any aspect of your life that's bothering you, whether it's health, personal growth, relationships, or financial security. Easy-to-follow tips show exactly how to achieve the goals you've set. The exact wording is here for 30 scripts for dramatic life changes that up to now you've only dreamed could happen.