Joyce Chapman (1995) Journalling for Joy, The Workbook, New Page Books, ISBN 0-87877-226-X

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Journalling can be a great method of personal development. This workbook offers a structured approach to getting started in journalling and getting to know yourself better.

Diana Cooper (1999) A Light Up Your Life, Piatkus books, London, ISBN 0-7499-1986-8

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Contents Page

This is a good book to start with if you are new to metaphysical writing. It contains 24 chapters outlining ways we have control of our lives, such as Inner child, healing relationships and releasing negative ties. She uses case studies to clearly illustrate points.
This is a highly recommended book.

Diana Cooper (1992) A Time For Transformation, Piatkus books, London, ISBN 0-7499-1943-4

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Contents Page

Another great book from the wonderful metaphysical writer and healer Diana Cooper. This book is easy to read. The subject matter is broard and appealing to those new to metaphysical books. In this book she addresses issues such as: Prosperity; abundance; success; affirmations; choosing our careers; resolving inner conflict; claiming our power; relationships; birth choices and much more.

Louise L Hay (1982) Heal Your Body, Hay House, Carlsbad, California, ISBN 0-937611-35-2

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This small reference book offers new insight into the link between thoughts, emotions and physical symptoms. For each physical symptom a probable cause is suggested and then an affirmation to counteract that thought or emotion to improve the physical symptom.

Vera Peiffer (1995) More Positive Thinking, Element, Shaftesbury, Dorset, ISBN 1-85230-684-X

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Available from the Trinity Centre Library, Trinity Street, Colchester

Vera Peiffer (1989) Positive Thinking, Element, Shaftesbury, Dorset, ISBN 1-85230-079-5

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Available from the Trinity Centre Library, Trinity Street, Colchester