Henry Leo Bolduc (1998) Self-Hypnosis, Creating Your Own Destiny, Adventures into Time. Virginia 24338, USA. ISBN 0-96011302-2-5

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Henry Bolduc has given permission for any of it to be used for personal, professional or educational use and is available on the internet:

http://henrybolduc.com/selfhypnosisbook/selfHypnosis.htm

Dr Bruce Goldberg (1999) New Age Hypnosis, Llewellyn Publications St Paul, Minnisota, USA. ISBN 1-56718-320-4

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This book is interesting and very easy to follow. The transpersonal approach used in the book is best suited for more spiritual people.

Dr Bruce Goldberg (1997) Secrets of Self-Hypnosis, Sterling Publishing Co. New York, USA. ISBN 0-8069-9620-X

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This book contains everything you need to make your own hypnosis tapes to address a variety of issues, for example: self confidence; study habits; test taking; insomnia; weight reduction; headaches; phobias; anxiety; allergy; impotence and premature ejaculation; frigidity; alcoholism; bedwetting and much more.

Josie Hadley & Carol Staudacher (1996) Hypnosis for Change, 3rd Edition, MJF Books, New York, ISBN 1-56731-392-2

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This is my favourite of the self-hypnosis books I have seen. It is simple to use and contains all you need to make your own tapes. The language is simple to understand and the visualisations are pleasant. I highly recommend this book and the 4th Edition.

Roberta Temes (2000) The Complete Idiots Guide to Hypnosis, Alpha Books, Indianapolis, IN, USA. ISBN 0-02-863660-0

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This is an interesting book for those that wish to learn much more about hypnosis. it is detailed but still easy to read. It contains a description of making your own hypnosis tapes, but doesn't contain any scripts so another book would be required unless you are experienced and confident at writing your own scripts.